It comes from plants and doesn’t contain animal ingredients such as meat, milk, eggs, or honey.
A whole-foods plant-based diet lets you meet your nutritional needs by only eating natural, minimally-processed foods where none of the ingredients come from animals.
By the way, many studies have demonstrated that whole-food, plant-based diets are effective for weight loss. They may also help you maintain weight loss in the long run.
Adopting a whole-foods, plant-based diet not only benefits your waistline, but it can also lower your risk and reduce symptoms of certain chronic diseases:
Here is plant based food list that we offer at our online store to buy online:
We regularly replenish stocks of Russian Healthy plant-based foods, so we always have the freshest for sale.
All russian food you can buy online at affordable price and we’ll deliver your order worldwide.
Our shop is always a good choice since: